As a certified, trauma-informed breathwork and sound healing facilitator, conscious business mentor, and nature enthusiast, I’ve always been deeply connected to the relationship between humans and the natural world. Through years of cultivating internal stillness, I began to recognize the natural flow of energy within all living beings and felt drawn to facilitate the power of breath. I believe that true connection begins with the self and radiates outward, and by re-aligning with patterns of intelligence through breath, mindfulness, and nature-based practices, we tap into limitless potential and innate wisdom. My work is centered on awakening the artist within, nurturing creativity, and guiding individuals to align their core values with meaningful action in the world.
I’ve witnessed countless clients gain clarity, initiate healing, and transform their lives—and the lives of those around them—through this powerful process of deep inner exploration. If you feel called to embark on this journey, I encourage you to trust that calling and explore the deepest parts of yourself.