About

As a certified, trauma-informed breathwork and sound healing facilitator, conscious business mentor, and nature enthusiast, I’ve always been deeply connected to the relationship between humans and the natural world. Through years of cultivating internal stillness, I began to recognize the natural flow of energy within all living beings and felt drawn to facilitate the power of breath. I believe that true connection begins with the self and radiates outward, and by re-aligning with patterns of intelligence through breath, mindfulness, and nature-based practices, we tap into limitless potential and innate wisdom. My work is centered on awakening the artist within, nurturing creativity, and guiding individuals to align their core values with meaningful action in the world.

I’ve witnessed countless clients gain clarity, initiate healing, and transform their lives—and the lives of those around them—through this powerful process of deep inner exploration. If you feel called to embark on this journey, I encourage you to trust that calling and explore the deepest parts of yourself.

 
 
 
 
 

  

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"It is difficult to put words to the profound impact that Alex and his one on one coaching program has had on me and my life. The program landed in my lap at an incredibly difficult transition point in my life and yet it was just when I needed it. Truly processing any degree of trauma can be incredibly challenging. Alex allowed me to feel and process this recent trauma in a positive and empowering way. I previously had no idea how powerful the breath could be or that I had everything I needed to deal/process/cope with all I was and would face going forward. Alex created and held space for me in a manner that allowed me to open up, process, be vulnerable and truly connect. This was such a beautiful experience that I can say, quite simply, changed my life. I share such an immense amount of gratitude and respect for Alex and this program. I truly believe that everyone could benefit from this practice and in turn have recommended it to so many friends and family members. Much love always!"

Amanda