Breathwork & Sound Healing Sessions

 

Breathwork & Sound Healing Therapy is for those looking to release accumulated stress and trauma that hinder their life experience, as well as those wanting to gain the tools to enhance their health and well-being. By clearing these blockages from within, you open the door to limitless potential, allowing you to share your true purpose and authentic gifts with the world. We’re here to guide and support you every step of the way as you experience this transformative journey.

In these coaching sessions, we’ll focus on areas of the body and energy field where stress and trauma are stored. Through the gentle flow of conscious-connected breathing, you’ll have the opportunity to release the heavy energies of stress and trauma, welcoming a renewed flow of vitality into your life.

 

Conscious-connected breathing invites an open, flowing breath.

Since our breath mirrors our experience of life, a free, flowing breath invites a sense of openness and ease. When our breath is restricted, life can feel stuck and heavy. Over time, these restrictive patterns can lead to various health issues, such as anxiety, chronic stress, fatigue, autoimmune conditions, and more. With just a few simple shifts, you can restore the natural, vital flow of your breath. Embrace the power of breath and start breathing deeply and freely today!

Each session is enhanced with soothing instrumental sounds to help create a sense of tranquility and balance. Sessions are available live, in-person, or through video.

 
 
 
 
 

 

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